Psychiatrist In Sarjapur Road, Bengaluru
Mental health is a vital factor in a woman’s health, influencing her ability to handle stress, maintain relationships, make career decisions, and more. Positive mental health fosters confidence and self-worth, empowering women to pursue their goals, advocate for themselves, and make informed choices. However, issues like anxiety, depression, and burnout can disrupt daily life and impact physical and emotional health if left unaddressed.
Long-term anxiety or depression often leads to physical symptoms like fatigue, frequent headaches, and a weakened immune system. Achieving a balanced mental state is crucial for overall health, and seeking support early helps prevent long-term effects. Women also face unique emotional challenges related to hormonal changes, societal expectations, and caregiving roles. Mental health support for women in Bengaluru helps manage these stresses, building greater emotional resilience.
When to Reach Out
- If you’re feeling overwhelmed, frequently angry, anxious, or persistently sad.
- If you are having difficulty concentrating, making decisions or feeling mentally exhausted.
- For help managing stress, emotional challenges, work/life balance and life changes.
- For managing emotions related to hormonal changes, pregnancy or menopause.
- If having thoughts of self-harm or experiencing persistent hopelessness.
- If you want to develop coping strategies or seek therapy for personal growth.
How Can We Help
Our mental health professionals provide counselling and therapy tailored to your needs. At WellAura, we believe in a proactive approach to mental wellness, offering tools and support to help you build resilience, manage stress, and maintain a balanced mental state. Contact us to seek women’s mental health services in Bengaluru and lead balanced, fulfilling lives while managing the unique stressors you may face.
FAQ
Mental health is one of WellAura’s core services. We include comprehensive mental health services:
- Individual counseling for stress, anxiety, and depression.
- Therapy for postpartum depression.
- Relationship, couple and family counseling.
- Support for work-life balance challenges.
- Personalized care for managing long-term mental health conditions and more.
Our team focuses on your holistic emotional and mental well-being.
You should seek help when you notice persistent feelings of sadness, anxiety, stress, or difficulty coping with daily life. If emotional challenges interfere with your relationships, work, or routine, consulting a professional at WellAura can help you regain balance.
Common signs include:
- Persistent sadness or irritability
- Fatigue and lack of motivation
- Changes in sleep or appetite patterns
- Difficulty concentrating or decision-making
- Increased worry, restlessness, or physical symptoms (like headaches)
If you notice these signs, contact WellAura. Our mental health experts are here to support you.
Yes, WellAura specializes in counseling for postpartum depression. Our experienced mental health professionals provide compassionate and tailored therapy to help new mothers cope with emotional changes, stress, and anxiety during the postpartum phase.
At WellAura, the cost of consultation for mental health issues is designed to be affordable and accessible. The consultation changes vary based on the nature of the service. For updated consultation charges, please contact us at +91 99024 96122. We also offer seasonal discounts to make healthcare accessible.
At WellAura, we help women manage work-life balance challenges through customized therapy sessions, stress management techniques, and lifestyle guidance. Our counselors focus on practical strategies to improve productivity, reduce burnout, and enhance emotional well-being.
Therapy at WellAura can:
- Reduce stress, anxiety, and depression
- Improve coping skills and emotional resilience
- Enhance relationships and communication
- Support personal growth and self-awareness
- Provide tools for achieving overall mental and emotional well-being.
WellAura’s therapy sessions provide a safe space to explore and address personal challenges.
Yes, WellAura provides personalized care plans for managing long-term conditions such as chronic anxiety, depression, and trauma. Our approach includes counseling, lifestyle guidance, and continuous monitoring to ensure holistic and sustainable mental health care.
During your first consultation at WellAura, our mental health professional will:
- Discuss your concerns and goals
- Conduct an initial assessment of your mental health
- Provide a safe, judgment-free environment to share your thoughts
- Outline a suitable care plan to help you address your needs effectively.
To book an appointment at Wellaura:
- Phone: Call +91 99024 96122
- Email: Send a request to info@wellaura.in
- In-Person: Visit our facility at 1st Floor, Confident Oxygen Mall, Sarjapur Road Dommasandra, Chambenahalli, Bengaluru, Karnataka 562125
WellAura’s business hours are 9 am to 8 pm, with Tuesday as the weekly off.
